Something to drink that will help your body. A Japanese tea called Cho-Wa.

You may have heard me mention this before. Can’t buy it in the store – have to get it online.

Tastes horrible. Honey helps - but not much.

But I’ve been drinking it for 10 years. I am not making any health claims for Cho-Wa, but I think it helps.

There is no upside for me here but in the 10 years that I’ve been drinking this – not one severe cold. I had them in the past. 

Japan has the second highest live expectancy in the world – in part because of their diet. Listen above for more.