Many of us having trouble sleeping – if you want to relax and fall asleep naturally, I recommend listening to music. 

The best sleep inducing artist is Sade. She’s a half Nigerian, half British jazz singer – but not classic jazz. 

She’s an amazing singer. Sade is a shy women and doesn’t tour much anymore – but you can find almost all of her songs on YouTube.

If you listen to 3 or 4 of her songs, you’ll fall right asleep – not because she’s boring – she’s very relaxing. The women is brilliant. 

Don’t crank the volume – keep the sound medium to low. Close your eyes, concentrate on the songs and the music behind the lyrics. 

If you’re hyped up or having trouble relaxing and feeling anxious – this is the way to knock all that out. Sade. Check her out.